179 W Lincoln Hwy, Exton PA 19341
(484) 874-2652

Pound for Pound Fitness Center
Offering Fitness Classes and Personal Training

$7 for 7 days of unlimited classes, a deal that can’t be beat
$30 days for $30, for those who feel 7 days is just not enough time to fall in love with our program.

Pound for Pound is an exciting new program with lots to offer but done so with your time management in mind.

Offering 45 minute classes that will get your heart rate up, sweat going, and calories burning. Every class you can expect to train in all four major categories of exercise. (Endurance, strength, stability, and flexibility.) utilizing basic boxing techniques (jabs, cross, hooks, and upper cuts) you can quickly begin to work on cardiovascular and strength conditioning.

Pound for Pound will also be offering a long list of body weight exercises along with several types of resistance bands. Using these tools will aid in flexibility and stability.

The program will also be incorporating a variety of exercise theory to keep the body guessing and working hard. High intensity interval training (HIIT). Time under tension (TUT). AMRAP (as many round as possible). Metabolic conditioning (METCON).

No matter if its your first class or hundredth all levels will be able to benefit from every minute of every class.

Ready to Get Started?

Schedule a ClassBecome a Member

Our promise to you

Here at Pound for Pound we strive to ensure that we meet your expectations with our facilities and in meeting your goals to achieve a healthier and happier life.  Our programs has been designed with you all in mind.  If you have any ideas on how we can improve, please do not hesitate to ask one of us.

Thanks and enjoy your time at Pound for Pound.

It is highly recommended:

  • Reserve classes well in advance in order to secure your spot
  • Pay in advance for classes to minimize the interaction with staff upon arrival (we recommend becoming a monthly member)
  • Provide your own gloves and wraps (may be purchased here)
  • Bring any concerns you may have to the lead instructor.

Ready to Get Started?

Schedule a ClassBecome a Member